Una técnica muy antigua, adaptada a los nuevos tiempos, muy útil para aprender a poner plena atención en lo que estamos haciendo. Sirve para erradicar el estrés y la ansiedad, gestionar miedos y emociones, aumentar las capacidades de atención, concentración y creatividad. Ver artículos y estudios sobre los b.

Curtain for a Small Window. Baby hat, scarf and mittens. Girls Cap Sleeved Spring Top. Holding Hands, Feeding Ducks.

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